Hands-On Training. Real Results.

Get stronger, move better, and build confidence with personal training.

What You’ll Get:

— 1:1 strength and functional fitness coaching

— Proper form demonstration + correction

— Injury prevention strategies

— Workouts customized to your needs

— Push beyond your comfort zone with expert support

Benefits of 1:1 Training:

  • Your workout program is fully planned! No second-guessing, no stressing. Just show up and trust the process.

  • The focus is 100% on you. When everything is built around your needs, success follows.

  • Your plan is customized to your body, your skills, and your goals. Safety always comes first.

  • You’re not doing this alone. You’re getting a coach and a teammate who’s with you through every win and every hard day.

  • Change isn’t easy, but with the right support, you’ll feel stronger, more capable, and proud of what you’re building.

Personal Training Packages

Commit to Fit (60)

24 x 60 minute sessions (approximately 3 months) of 1:1 training
Includes initial assessment + 1 complimentary training session

$1,775

Commit to Fit (45)

24 x 45 minute sessions (approximately 3 months) of 1:1 training
Includes initial assessment + 1 complimentary training session

$1,525

Fit Starter (60)

10 x 60 minute sessions (approximately 5 weeks) of 1:1 training
Includes initial assessment

$750

Fit Starter (45)

10 x 45 minute sessions (approximately 5 weeks) of 1:1 training
Includes initial assessment

$650


*GST rates apply if paying via e-transfer

When you train in person, you’re not just checking a box.

You’re building strength, confidence, and real momentum — with someone in your corner every step of the way.

This is about more than just working out.

It’s about showing up for yourself and seeing what you’re really capable of.

Let’s build something you’re proud of.